Craniosacral Therapy (CST) is a gentle, hands-on method that evaluates and helps the functioning of the craniosacral system. This system includes the membranes and cerebral spinal fluid surrounding and protecting the brain and spinal cord. Additionally, connective tissue links this nervous system with all other body structures.
Craniosacral Therapy is a highly sought-after modality that uses light touch to release tension patterns in the brain, cranial bones, facial bones, spine, and sacrum to improve the functionality of the central nervous system and corresponding structures. Releasing these tensions, can relieve pain and tightness in the whole body, alleviate stress and trauma, and improve many brain and spinal restrictions.
